You don’t need to fit into any specific category. You may be experiencing a mix of different feelings or something unique to your situation. Your experience is valid. We will understand it together and work on it in a way that respects your individuality.
Note: I currently work with individuals between the ages of 18 to 45 years.
Important: If you are experiencing very intense stress, thoughts of self-harm or suicide, or have a history of severe mental health conditions, these sessions may not be the right support for you. If you feel you are in danger, or might harm yourself or someone else, please contact your nearest emergency service or a licensed Psychiatrist immediately. Your safety is the first priority.
Have a look at my schedule to book a session.
You might be curious about how therapy works. Here are some simple answers to help you feel clear and comfortable before starting.
Have more question in mind? Get In Touch with me.
The first 2–3 sessions are for understanding your concerns and setting goals. After that, we work on the root causes, emotional patterns, and building healthier coping skills
Yes. Online therapy is shown to be as effective as offline therapy and offers more comfort and flexibility
If you feel understood, notice small positive changes, or learn something new about yourself, therapy is helping.
Many people feel some relief even after the first session. Most clients notice emotional improvement within 5–6 sessions.
Each session costs ₹1,000, and you can pay per session. No advance bulk booking required
Attend from a comfortable space, save travel time, choose flexible timings, and work with a therapist who understands your background.
Mon – Sat:
Sunday (Closed)